Purely you UK


My name is Nefer RE and i am a Naturopath and Wellness coach i have been a practicing wellness coach for nearly 10 years. Natural health and advocating living a natural simplistic life style is my passion .I invite you to join-me on a journey to "unleashing the Authentic self within and embrace a more natural holistic approach to life
you can find me on
facebook: Purely you
twitter:Purleyyouuk
website:http://purelyyouuk.weebly.com/index.html

Steps to reaching your potential →

Me

Today i push ,NO breakdown  the boundaries of mental comfort  zone…

I rise above the labels you have chosen to attach to me ..

I am ever becoming the expert of my own greatness, architect of my own existence  … 

What is in my sphere is all that i created it to be, therefore  it is all about me…

All that is in my orbit is my manifestation, my creation, my net i weaved just like  goddess Neith ..

I have no time or energy for regrets  ”should haves” “maybes” or “what if’s” No!a goddess  has no regrets …

All that i see in my visual  light spectrum and beyond  was strategically design  by me for the  maturity, expansion and liberty of my inner being …..

No bars hold me, no boarders surround my mentality.. 

i am not confined to this physical body …

My light shines bright and emits from heart Ahrush( chakra) for all to see ..

.Know that i am ever becoming,  ever becoming the great I AM which is me…..

Peace and Divine love

Nefer RE…. I AM

Tagged: unleash your authentic selfself lovereach your potentiallove self

Sexuality is Spirituality

Sexuality is more than just sensation or procreation or even in it’s higher form showing physical love to another..Your sexuality is a key to achieving higher states of consciousness when sexuality is grounded and shared with another of like vibration within the Mutliversal,  sacred marriage the true marriage and the union that has been bought together by multiversal forces aligned with the incarnate blueprint of the couple sexuality  becomes a spiritual tool .. This has been know for thousands of years however those that feel they are in control of our beautiful planet  have tried to keep this away from us and distract us by bombarding us with negative images of sex and sexuality …  Sexual union is so powerful and embraces so many levels of your being at the same time … Remember the sacred marriage is a meeting of minds and souls  not a union bought together by institutions..  Throw away embarrassment ,negative media images , religious dogma  that work hard to keep the sexuality of women firmly under control,  out of fear of the raising of the goddess and other peoples limitations and issues with sex and  sexuality .. the only thing that matters is the sacred triangle of you, your sacred partner and Divine …

Nefer RE 

inspired by ……… you know who you are lol

Tagged: sexulaity and spiritualitymaking lovesex and relationshipssexual experiences

Canadian Mother Will Broadcast Her Natural Birth Online →

Live-birth_thumbMOTHER SHARES THE BIRTH OF HER CHILD

Tagged: birthworld

Corn meal Porridge   
Cornmeal porridge containing raw Plantain Avocado and Apples Spirulina and Alfalfa 
Bring cornmeal and Almond milk to a boil then let simmer for about 15 minutes adding more milk  if mixture becomes to stiff
blend all raw ingredent together 
Add cornmeal to the blended raw ingredient when cornmeal has cooled, blend for another few seconds 
then grab a spoon and get stuck in …enjoy 

Corn meal Porridge   

Cornmeal porridge containing raw Plantain Avocado and Apples Spirulina and Alfalfa 

Bring cornmeal and Almond milk to a boil then let simmer for about 15 minutes adding more milk  if mixture becomes to stiff

blend all raw ingredent together 

Add cornmeal to the blended raw ingredient when cornmeal has cooled, blend for another few seconds 

then grab a spoon and get stuck in …enjoy 


Tagged: cornmeal porridgehealthy eatingpurely you ukpurely youporridge recipe

What you are looking at may look like grapes, But in actuality you are looking at GM grapes that have been crammed with chemicals to make them tasted like candy floss,so children will be encouraged to eat more fruit … Yes i to was left speechless and one week later i am still speechless ..what exactly is going on in our world. Truly a sorry situation  when we have to lace fruit with drugs in order for children to eat them  SMH

What you are looking at may look like grapes, But in actuality you are looking at GM grapes that have been crammed with chemicals to make them tasted like candy floss,so children will be encouraged to eat more fruit … Yes i to was left speechless and one week later i am still speechless ..what exactly is going on in our world. Truly a sorry situation when we have to lace fruit with drugs in order for children to eat them SMH

Tagged: candyfloss grapesGM fruitpurely you ukpurepurely youwewell being coachnaturopathwomens healthwomens healthnatural food

Source: j-sainsbury.co.uk

inspiration “Purely you” woman

This weekend i attended a naturopathy seminars. several ND’s in the world of natural medicine spoke on various different aspect of natural health from diagnosing to herbal medicine..However for me the most inspirational spokesperson was a woman called Dounne Alexander MBE ..This woman is one of the most amazing goddesses to walk this planet in this day and time, she is a advocate of natural health and campaigner for freedom of choice,human rights abolishing EU laws that threaten our health choices, natural foods, cultural heritage, animal welfare and our environment… She is firmly rooted in her culture and her divine purpose on this planet as a black woman ….She is a freedom fighter,  has a natural herbal cure for cancer and acute disease alike that has been proven to cure …Dounne has presented her remedies to every official health organisation around the world and media only to be told she will be criminalized if she continues to make such claims ..

She has written to prime minister with her findings and  The Queen she has been threaten by massive phamactuaical companies to stop making claims that her herbal mixture can cure cancer … this is just a fraction of what this woman is doing, she has petitions online “wake up UK” ( off line one also) and is ready to go to supreme court to fight for the right to sell her product and continue to help people naturally … meeting this woman really made me realise the power we have as indivuials and what we can acheive if we just get it together.. please check out her websites and show your support by signing her petition ..give thanks to the goddesses worriars who are willing to sacrifce all for the future of our children 

♥ Nefer RE 

these are her websites 

http://joininghandsinhealt h.com/ campaign and petition

Tagged: dounne alexander MBEWOMENS HEALTHHOLISTIC HEALTHWOMENS HOLISTIC HEALTHEMPOWERING WOMENPUpurely you ukpurely you

Green is the color of love


 

For some reason in  most western cultures red is dipicated as the love color,when in actual fact  green is the color associated with our heats chakra ( Arush) and emotions …. read on

Green - the heart chakra color is composed of yellow and blue in equal parts. Green is the true color of love and healing energy . It is at the very center of your being. The heart center.
Green is the energy of love and transformation. It allows you to transform your ego and the needs of your lower chakras ( Arushaat ) and open up to love.
To become more loving and compassionate.

It is at the heart center where the energies of lower chakras (once the needs are fulfilled and satisfied) can be transformed and integrated into a more spiritual aspect of yourself. 


When in your visualization time try to visualize the green healing energy that is moving freely in the heavens/ cosmos and on our planet as trees, grass leaves entering your heart chakra ( arush)or your crown chakra see it move through your entire being bring healing and removing any blockages/ negative energy…. give thanks … ♥

Tagged: heart chakrahealing energychakra colorswomens healthwomen wellbing

Bea-u-ti-ful …. do you see the word ” be you to the full” beauty is about YOU ….. beauty comes from within, so when you are “being you to the full” on the inside that will manifest on the outside
You will care how you look, you will nourish your body, you will adorn your self with garments that make you radiate, your skin will glow, your eyes will be bright and express your soul, you will become ageless and your energy levels will be limitless
…so if you ask me if outer beauty is important i will say “yes yes yes” ..as the outer beauty is a reflection of the inner ..peace and ♥ Nefer RE

My friend and spiritual sister  Nubiai talks on marriage …  is it  a sacred woman s right to have a sacred man in marriage ?…i hear the sacred womb cry “out no more lovers, now is the time for my sacred king”  

Nefer RE 

Tagged: womens wellbingwomens healthsacred lovewomb wellnesspurely uk